Foodology: A Food-lover’s Guide to Digestive Health and Happiness

Saliha Mahmood Ahmed

Foodology is like a cookbook mixed with a science book, and it’s all about food. Saliha Mahmood Ahmed, a gastroenterologist and food writer, takes us on a digestive system tour, beginning with the very first meal and continuing all the way through… the other end. Along the way, she delves into the subject of why we get so much joy from eating and how the aroma of something good can make our lips swim.

On top of all of this, naturally, fifty recipes are designed to be delicious and support the health of your gut.