Discover the incredible power of your gut with Foodology: A Food-lover’s Guide to Digestive Health and Happiness. This game-changing book will completely transform how you think about food.
With a fusion of science, literature, medicine, and cookery, Foodology is a spicy educational treat that will delight your taste buds and enlighten your understanding of what you eat and how it makes you feel. Written by a gastroenterologist and award-winning food writer, Saliha Mahmood Ahmed, this book offers a unique perspective on the joy of eating.
Explore the fascinating process of digestion and learn how the food you eat can dramatically impact your overall well-being. Saliha takes you on a culinary and scientific journey through the gut, revealing how certain smells can make your mouth water, how textures affect taste, and why some foods can leave you feeling bloated.
But Foodology isn’t just about the science. It’s also packed with 50 new, simple, and delicious recipes that will nourish your gut and bring you gastronomic happiness. From childhood street food memories to the bliss of biting into a jam doughnut, this book will awaken your senses and help you appreciate the true joy of food.
Whether you want to cook a tasty supper that hits the spot or gain a deeper understanding of your body and emotions, Foodology is the perfect guide. It combines fascinating insights with mouthwatering meals that will leave you satisfied and inspired. Don’t miss out on this heavenly mix of whimsy, life, and science – order your copy of Foodology today.