How to Workout in Space?

Life in Space, Physics, Science, Space
February 2, 2020

YouTube video

To maintain their bone and muscle mass, astronauts need to work out two hours everyday. CSA Astronaut and Commander Chris Hadfield shares his workout routines with us, from cardio on the T2 treadmill, to muscle and bone mass maintenance on the ARED (Advanced Resistive Exercise Device).

Author

Ali Kaya

This is Ali. Bespectacled and mustachioed father, math blogger, and soccer player. I also do consult for global math and science startups.

POPULAR VIDEOS

Kung Fu Motion Visualization | Video | Abakcus

The Physics of Kung Fu

The science of snowflakes with Professor Brian Cox

The Fascinating Science of Snowflakes in 4 Minutes Explained by Brian Cox

Rare Video Interview with John Von Neumann on Youtube

Discovering the Rare Video Interview with John Von Neumann on Youtube

Richard Feynman - Ode To A Flower | Video | Abakcus

Richard Feynman – Ode To A Flower

Similar Videos

Kung Fu Motion Visualization | Video | Abakcus

The Physics of Kung Fu

In an intersection of martial arts and digital artistry, Tobias Gremmler, a German visual artist, captures the spirit of Kung Fu through his captivating digital renderings.

Arts ,
Physics ,

The science of snowflakes with Professor Brian Cox

The Fascinating Science of Snowflakes in 4 Minutes Explained by Brian Cox

From the Royal Society, physicist Brian Cox explains how snowflakes form, why each snowflake is unique, and debunks an age-old myth about the color of snowflakes in a short 4-minute…

Rare Video Interview with John Von Neumann on Youtube

Discovering the Rare Video Interview with John Von Neumann on Youtube

The interview was conducted on the educational television show "America's Youth Wants to Know" in 1956. At that time, Von Neumann was serving as the Commissioner of the Atomic Energy…

Education ,
Physics ,

Richard Feynman - Ode To A Flower | Video | Abakcus

Richard Feynman – Ode To A Flower

In one interview on BBC for the Horizon, Richard Feynman shared a conversation that we call this monologue “Ode to the Flower.”

The Superman's Return - Michael Guerra is back on bike to fight road cyclists' crimes

This Cyclist Goes Faster by Flying Like Superman

Cycling is not just a physical activity but also a science. The key lies in finding ways to make yourself more aerodynamic, which would reduce wind resistance and ultimately lead…

Physics ,
Science ,

4K Aurora Timelapse Compilation from Fort Yukon, Alaska

4K Aurora Timelapse Compilation from Fort Yukon, Alaska

As we go through life, we all have that one thing we dream of experiencing before we bid farewell to this world. For me, that one thing is watching the…

Nature ,
Space ,

Abakcus is the best curation site for only math and science. We do the hard job and curate the best articles, books, tools, products, videos, and projects.

Categories

About